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Services Offered

A collaborative service that provides a safe curated space just for you. Consultation required. Sessions range from 16-53 mins. 

Relationship therapy helps to strengthen the couple's effective communication and problem-solving abilities. 

Healing the family bond by reducing triangulation, negative feedback loops, and other unhealthy dynamics. We use a strength-based approach. 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful approach to alleviating anxiety, depression, and traumatic stress. 

Understanding the why behind your experiences helps you make informed decisions about your health and lifestyle. This process requires a consultation, assessment appointment, and feedback session to discuss aftercare. 

This is a unique assessment that helps couples learn more about how they are functioning in their intimate relationships. 

To schedule an appointment for one of our services, simply click on the service name above to send us a message.

All services are held via telehealth.

A secure and HIPAA-compliant video link will be emailed to you before your appointment. 

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          Hours              Monday- Thursday

11 a.m. - 6:00 p.m. 

Friday

11 a.m. - 2 p.m.

       Sat & Sun:

 Closed for Self-care 

     Ph: 540-368-6470

(HIPAA compliant: call/text)

      Fax: 540-368-6471

 services@inspiredlifeps.com

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Mailing Address

2003 Plank Road #1068

Fredericksburg, VA 22401

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©2024 by Inspired Life Psychological Services 

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